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Recipe

Garlic Peppered Flank Steak with Lime

Here’s a quick flank steak recipe I whipped up that came out pretty good! Oh and yes, it is acceptable to incorporate certain cuts of beef into a healthy diet. Like most foods, beef is great in moderation and when its leanest and in its most natural form (unprocessed). Two things I love about flank steak are: it is one of the lean cuts…

Recipe

SPICY BARBECUE BISON STUFFED SWEET POTATO WITH GRILLED ASPARAGUS

It’s a simple formula: Eat big to get big. This great post-workout meal will reward your muscles for a job well done. Caution: After sinking your teeth into this, you’ll never see a sweet potato the same way again. Sorry. Ingredients 6 oz lean bison flank steak 250g sweet potato 1 cup asparagus 2 tbsp low-sodium Barbecue sauce 1 tbsp…

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