SABIA NUTRITION
SINCE 2016
Healthy, customized, nutritious meals crafted from top-quality, all-natural ingredients and delivered fresh to your door, day after day.

Limited Craft Production

Sabia offers you

ADVANCED NUTRITION

FRESH INGREDIENTS

GOURMET RECIPES

PORTION CONTROL 

Shop Our Healthy Plans by Diet

Our Sabia Plans are designed to help you maintain a healthy lifestyle without sacrificing freshness, flavor, or your valuable time!

Equilibrium

Diet

If you’re looking for a variety of delicious and healthy meals, Equilibrium has got you covered! With over 60 recipes inspired by different cuisines like Mediterranean, Asian, Latin fusion, French, and Italian, you’ll be able to enjoy a balanced and nutritious diet.

AVERAGE MACRONUTRIENTS

Calories: 450-550
Protein: 30-36g
Net carbs: 18-24g
Fat: 15-20g

Low Carb

Diet

The Low Carb Diet Plan is special for those who want to control carbohydrate consumption. Studies have shown that a ketogenic diet produces greater weight loss than a low-fat diet.

AVERAGE MACRONUTRIENTS

Calories:  350-450
Protein: 30-36g
Net carbs: 9g
Fat: 20g

Low Carb

Diet

The Low Carb Diet Plan is special for those who want to control carbohydrate consumption. Studies have shown that a ketogenic diet produces greater weight loss than a low-fat diet.

AVERAGE MACRONUTRIENTS

Calories:  350-450

Protein: 30-36g

Net carbs: 9g

Fat: 20g

Vegetarian Meal Plan Miami

Vegetarian

Diet

Vegetarian Diet Plan Based on plant proteins made up of natural foods. Includes plant-based ingredients such as vegetables, fruits, grains, seeds, small amounts of healthy fats from fruits and vegetables. It does not include proteins of animal origin, such as meat, chicken, seafood but It can include dairy products, eggs, honey.

AVERAGE MACRONUTRIENTS

Calories: 520-590
Protein: 20-26g
Net carbs: 25-30g
Fat: 10-15g

Shop our Healthy Plans by Life Style

Sport

Meal Plan

This program has some variations of the Classic diet depending on your goal as it has a higher load of protein, vegetables and/or carbohydrates. This plan is especially for athletes and those who do physical activities regularly.

AVERAGE MACRONUTRIENTS

Calories:  550-650
Protein: 45-50g
Net carbs: 20-28g
Fat: 25-30g

Sport

Meal Plans

This program has some variations of the Classic diet depending on your goal as it has a higher load of protein, vegetables and/or carbohydrates. This plan is especially for athletes and those who do physical activities regularly.

AVERAGE MACRONUTRIENTS

Calories:  550-650
Protein: 45-50g
Net carbs: 20-28g
Fat: 25-30g

Fit

Meal Plan

This diet is designed to help you control your weight; the menu provides the necessary energy for daily activity giving you a nutritional balance. Another alternative that helps you lose weight is the Keto plan. If you want to have a variety of foods that are very low in carbohydrates, replacing them with healthy fats, the keto diet would be the alternative for you.

AVERAGE MACRONUTRIENTS

Calories: 400-500
Protein: 30-36g
Net carbs: 9-16g
Fat: 15-20g

Special Meal Plans

Tell our customer service specialists what your goals are and we will create a personalized meal plan to achieve them

How it works?

It’s easy to improve your life!

We do the prepping Monday to Friday, so you have more time to do the things you love

Sabia makes your life easier!!!

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