meals prep miami sabia diet plans

Low Carb Menu

First Option 

MONDAY

CREAMY LEMON CHICKEN FRANCESE SERVED WITH MASHED BUTTERNUT, CHAYOTE AND BROCCOLI

TUESDAY

GROUND TURKEY PICADILLO, SERVED WITH CAULIFLOWER RICE, SAUTÉED COLLARD GREENS AND CHERRY TOMATOES

WEDNESDAY

CREOLE FISH COURT-BOUILLON SERVED WITH LEMONY CABBAGE RICE PILAF WITH SCALLIONS, YELLOW SQUASH AND ZUCCHINI

THURSDAY

ROAST PORK TENDERLOIN WITH APRICOT-GINGER TERIYAKI SAUCE SERVED WITH YELLOW SQUASH, CAULIFLOWER AND BOK CHOY

FRIDAY

LIME PEPPER AND ONION BEEF FAJITA BOWL SERVED WITH LETTUCE, CORN COTIJA AND PICO DE GALLO

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Second Option

MONDAY

ROPA VIEJA SERVED WITH BOKCHOY RICE, SAUTEED VEGETABLES

TUESDAY

TENDERLOIN PORK BITES A LA PUTTANESCA SERVED WITH ZOODLES. GRILLED EGGPLANT AND CARROTS

WEDNESDAY

SUNDRIED TOMATO PESTO CHICKEN SALAD BOWL SERVED WITH MIXED GREENS, CUCUMBER, CARROTS AND SUNFLOWER SEEDS

THURSDAY

GREEK TURKEY SALAD WITH SPINACH, ARUGULA, TOMATO AND HUMMUS SERVED WITH ROASTED BUTTERNUT AND FETA DRESSING

FRIDAY

TERIYAKI SESAME TUNA SERVED WITH CAULIFLOWER RICE AND GRILLED VEGGIES

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Date

Feb 26 2024 - Mar 01 2024
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