Embracing a healthy lifestyle can play a crucial role in maintaining cognitive function. Alzheimer’s disease is a progressive neurological disorder that affects millions of people worldwide. While there is no guaranteed cure, research suggests that adopting certain lifestyle habits can significantly reduce the risk of developing this debilitating condition. In this article, we’ll explore five […]
First Option
MONDAY
FRENCH ONION PORK CHOPS SERVED WITH POLENTA, GRILLED ZUCCHINI AND YELLOW SQUASH
TUESDAY
HONEY-GINGER GLAZED MAHI BITES SERVED WITH QUINOA, EGGPLANT, TOMATO AND BOKCHOY
WEDNESDAY
THURSDAY
GRILLED CHICKEN BITES SALAD SERVED WITH MIX GREENS, TOMATO, CUCUMBER, EGGS, BLACKEYE PEAS AND HUMMUS
FRIDAY
MONGOLIAN TURKEY WITH SCALLIONS SERVED WITH JASMINE RICE AND STEAM MIXED VEGGIES
Second Option
MONDAY
TURKEY PATTIES WITH MUSHROOM SAUCE, SERVED WITH ROSEMARY BAKED SWEET POTATO, GRILLED AND MIXED VEGGIES
TUESDAY
MEXICAN CHICKEN QUESADILLAS, REFRIED BEANS AND SOUR CREAM ON TOP SERVED WITH GRILLED PEPPERS AND ONION
WEDNESDAY
CRISPY HONEY MUSTARD PORK BITES SERVED WITH GREEN COUSCOUS, MAPLE BALSAMIC PURPLE CABBAGE AND BRUSSEL SPROUTS
THURSDAY
YANKEE BEEF POT ROAST SERVED WITH BAKED POTATO AND ROOT VEGETABLES
FRIDAY
GRILLED SALMON SERVED WITH SUNDRIED TOMATO PASTA SALAD, SAUTEE KALE AND TOMATO